Swing Your Best On The First Tee

Gary Gray

Gary Gray

SwingU Master Faculty, Functional Golf Fitness & Training Expert

If you get to the first tee without having warmed up properly, you can’t expect to put your best swing on the ball right away.

Using this quick and effective paradoxical exercise, open up your lead leg the opposite direction your body is pulling your trail foot to make sure your back foot contributes as much as it can to your swing.

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