The Turn: Office Workouts With George Foreman III

Getting in a quick workout during the day isn’t always easy. Sitting in an office chair can also put strain on your back, which is why exercising lightly throughout the day can be helpful.

George Foreman III joins Erica Bachelor of The Turn to give a few tips on how to stay limber and loose, even at the office.

Back9Network’s flagship hour of golf, pop culture, debate, and entertainment will be delivered on “The Turn.” Co-hosted by veteran golf writer Shane Bacon, former E! Network Host Erica Bachelor, and Emmy Award-winning sports personality Lou Holder, “The Turn” will tackle the industry’s biggest topics by blending news, analysis and user-generated content with behind-the-scenes perspectives from the game’s most colorful icons and personalities. Shane, Erica, Lou, user-generated content, and social media interaction will guide the conversation.

Tune into “The Turn” airing Monday-Friday at noon, 3 p.m. and 7 p.m. EST on Back9Network — DIRECTV channel 262.

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